Reality star Jessica Wright has announced the launch of her home-workout programme 4 Week Fat Burner DVD. This is a no-nonsense plan that guarantees fat-busting results in just a short amount of time. Designed specifically for the 21st century woman, the 4 Week Fat Burner DVD incorporates 4 workouts a week using just your bodyweight, so there is no need for any additional equipment. The 4-week plan combines carefully selected cardio and HIIT sessions from the original Fi7ness by Jessica Wright 7-week programme, which get progressively harder and pushes your body to amazing results. You begin the plan with continuous cardio training that improves your body’s ability to remove lactic acid and prepares your body to perform optimally in the later HIIT sessions, and therefore allows you to burn maximum calories for sensational results. The Fi7ness by Jessica Wright 4 Week Fat Burner DVD will be available online and in-store for £9.99 from WHSmith.

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